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Download A Play-Full Life: Slowing Down & Seeking Peace by Jaco J. Hamman PDF

By Jaco J. Hamman

A Play-Full existence explores the methods of being and turning into knowledgeable through the life-giving and balance-inducing strength of play. even if subjective play, casual social play, or maybe execs at play, play is essentially an angle to existence that is going past particular actions. A Play-Full existence empowers Christians to discover the that means of a Sabbath-like existence conversing of simplicity, serenity, and sensing the fullness of lifestyles. Readers will obtain functional instructions on the right way to stability their religious, own, duties so as to domesticate a play-full self. The booklet good points a few stories of standard humans and religion groups residing play-full lives.

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Extra resources for A Play-Full Life: Slowing Down & Seeking Peace

Example text

How does your perfectionism manifest itself? Take a minute and have a short conversation with your perfectionist self. Ruth feels lonely and isolated. She does not see herself as a competitive person, yet she is in constant battle with her performance, and this causes her much shame, disgust, and self-alienation. The perfectionism permeates her whole life. As a student, she suffered great anxiety when she had to present something in class or when she wrote a paper. She would visit the professor ahead of time, ask advice, hand in drafts, and ask for rewrites.

All compulsions serve a single purpose: they reduce anxiety. Play-fullness too reduces tension. Compulsions, however, describe 44 The Enemies of Becoming Play-full a type of bondage to your inner anxieties with one more round of repetition that awaits you. What habits or rituals do you have that remove anxiety but diminish your life? Myra is addicted to her BlackBerry. Or to be more specific, she is addicted to texting her friends, reading her email or the tweets she receives from friends on Twitter, checking up on the status of the hundreds of people on her Facebook wall, and playing some of the applications she has downloaded.

Identify one activity that gives you a sense of freedom and does not come at the cost of someone else or nature. Engage in that activity often. We all know stories of the young protégé in one sport or another. Her parent, most often the father, recognizes something special in his child, and then goes on an aggressive path to build a champion. Schooling is replaced with strenuous exercise, and a reward and punishment system is used to encourage the young star to rise. The star does rise, but often at the cost of personal 40 The Enemies of Becoming Play-full wholeness and the ability to be in a healthy relationship with self and others.

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